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Sharon Hughes | Stillness & Flow

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Houston yoga teacher | West University, Bellaire

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Sharon Hughes | Stillness & Flow

  • Home
  • About
    • About Sharon
    • Vinyasa Krama Yoga
    • Pilates
    • Fascia Flow
    • Neurovascular Release
  • Class Schedule
  • Video Classes
  • Offerings
  • Blog
  • Contact

Blog

A Better Sun Salutation through Arm Connection

August 9, 2023 Sharon Hughes

Learn all about using your arms more effectively in Sun Salutation on my new Udemy Course here.

Stability is Freedom →

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